Sexual Abuse in Yoga and Wellness
Yoga and wellness spaces are often associated with healing, compassion and personal transformation, making them places where people seek greater...
Lifestyle
Mandala Dot Painting
Mandala dot painting is a beautiful blend of creativity and mindfulness, where art becomes a form of meditation. Using simple...
Yoga Christmas Cards
You’ve come to the right place to find the perfect holiday card for that yoga friend in your life! Guaranteed...
Self Love, Yoga and Valentine’s Day
Yoga and Valentine’s Day go hand-in-hand! This ancient practice is just as much about loving yourself as it is about...
20 Encouraging Quotes for Solitude & Reflection
Solitude has long been a source of inspiration for thinkers, writers, artists and particularly seekers of the divine. Far from...
10 Inspiring New Years Yoga Quotes
As the calendar turns its page to a new year, it marks not only the passage of time but also...
Five Amazing Indian Women in Yoga
In the vibrant heart of yoga’s homeland, Indian women remain steadfast guardians of its ancient wisdom, offering a depth of...
What is International Yoga Day?
International Yoga Day, celebrated every year on June 21st, is a global event that shines a light on the ancient...
Yamas, Niyamas and The Yoga of Travel
Moving mindfulness is the yoga of travel. In the same way as yoga gradually encourages the practitioner to twist deeper,...
The Top 3 Yoga Music Artists
Using music for yoga and meditation is a practice that is not foreign to eastern traditions and seekers of the...
Three Reasons to Choose Yoga Teacher Training in India
Becoming a Teacher of Yoga is a life-changing resolution that allows you to bestow the gifts of this ancient science to others....