Mandala Dot Painting
Mandala dot painting is a magically meditative and relaxing experience that produces beautiful spiritual art. Discover the origins behind dot...
Lifestyle
Yoga Christmas Cards
You’ve come to the right place to find the perfect holiday card for that bendy friend in your life! Guaranteed...
Self Love, Yoga and Valentine’s Day
Yoga and Valentine’s Day go hand-in-hand! This ancient practice is just as much about loving yourself as it is about...
20 Encouraging Quotes for Solitude & Reflection
As enthusiasts of yoga, we are familiar with solitude, introspection and the practice of yogic principles such as Santosha (contentment),...
10 Inspiring New Years Yoga Quotes
The past three years may have been tough for a lot of us, but there are bright new beginnings promised...
Five Amazing Indian Women in Yoga
In South Asian history, the gurus, swamis and yogis that we hear of are usually male. We don’t really hear...
What is International Yoga Day?
Considering the fact that this official day of celebration has only been around since 2015, it’s not surprising that some...
Sivananda Yoga in the Bahamas
An ashram can be translated as a step in the journey of life. No matter where it is in the...
Yamas, Niyamas and The Yoga of Travel
Moving mindfulness is the yoga of travel. In the same way as yoga gradually encourages the practitioner to twist deeper,...
Five Awesome Yoga Gifts for Men
The wonderful benefits that Yoga offers in flexibility, healthy emotional expression and self control are available for both men and...
The Top 3 Yoga Music Artists
Using music for yoga and meditation is a practice that is not foreign to eastern traditions and seekers of the...
Three Reasons to Choose Yoga Teacher Training in India
Becoming a Teacher of Yoga is a life-changing resolution that allows you to bestow the gifts of this ancient science to others....