Category: Philosophy

Hindu Gods and Goddesses of Yoga 10

Hindu Gods and Goddesses of Yoga

Hinduism is an amalgam of various beliefs, rituals, concepts and traditions that are expressed through imaginative mythological characters. There are...

Five Points of Sivananda Yoga 23

The Five Points of Sivananda Yoga

The classical teachings of yoga and the essence of living a yogic lifestyle are summarized into five universal principles, otherwise known as The...

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The Mythology of Yoga Poses

The mythology of yoga poses is wonderfully illustrated in these three enchanting Hindu myths about the experiences of mystical gods...

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What is Sivananda Yoga

When I tell people what school of yoga I practice and teach, a common question I get asked is, “But...