Patanjali’s Eight Limbs of Yoga
Maharishi Patañjali was a sage in ancient India who lived sometime between 200 and 600 C.E. His most important literary...
Maharishi Patañjali was a sage in ancient India who lived sometime between 200 and 600 C.E. His most important literary...
Having sold over 800,000 copies worldwide, ‘The New Book of Yoga,’ also published as ‘The Sivananda Companion to Yoga,’ is, hands-down, one...
Understanding chakras can be a transformative step in your journey toward holistic well-being. These seven energy centers, which run along...
Hinduism is an amalgam of various beliefs, rituals, concepts and traditions that are expressed through imaginative mythological characters. There are...
Sivananda Saraswati was a yogi who played an integral role in the development of yoga as a living science in...
The classical teachings of yoga and the essence of living a yogic lifestyle are summarized into five universal principles, otherwise known as The...
The mythology of yoga poses is wonderfully illustrated in these three enchanting myths about the experiences of mystical gods and...
Since its ancient origins, Yoga has evolved into a wide range of styles, each offering distinct approaches to physical, mental...