New Years Yoga Quotes 11

10 Inspiring New Years Yoga Quotes

New beginnings are wonderfully exciting. As yogis, we are forever evolving and improving; so a new year presents a fresh...

The Om Shanti Mantra 6

The Om Shanti Mantra

One of the most recognizable and common Sanskrit mantras in yogic tradition is the Om Shanti mantra. Customarily, it is...

Hindu Gods and Goddesses of Yoga 10

Hindu Gods and Goddesses of Yoga

Hinduism is an amalgam of various beliefs, rituals, concepts and traditions that are expressed through imaginative mythological characters. There are...

The Song of Arati 4

The Song of Arati

The song of Arati, sometimes called “Jaya Jaya Arati,” is sung during the Ceremony of Light at the end of...

The Universal Prayer 10

The Universal Prayer

Written by Swami Sivananda, the Universal Prayer in the Sivananda tradition is a recitation of inspiring, uplifting and humbling verses...

10

Yoga for the Hips

This beautifully flowing sequence of seven yoga poses is designed to lubricate the hip joints, increase its range of motion...