The Song of Arati 4

The Song of Arati

The song of Arati, sometimes called “Jaya Jaya Arati,” is sung during the Ceremony of Light at the end of...

The Universal Prayer 10

The Universal Prayer

Written by Swami Sivananda, the Universal Prayer in the Sivananda tradition is a recitation of inspiring, uplifting and humbling verses...

Yoga for the Hips 10

Yoga for the Hips

This beautifully flowing sequence of seven yoga poses is designed to lubricate the hip joints, increase its range of motion...

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The Jaya Ganesha Chant

The Jaya Ganesha chant is usually incorporated into the beginning of satsang (a spiritual gathering) within yoga communities of the Sivananda tradition. Its...