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Mandala Dot Painting

Mandala dot painting is a magically meditative and relaxing experience that produces beautiful spiritual art. Discover the origins behind dot...

Yoga Christmas Cards 11

Yoga Christmas Cards

You’ve come to the right place to find the perfect holiday card for that bendy friend in your life! Guaranteed...

Sivananda Yoga Books 10

The Best of Sivananda Yoga Books

Having sold over 800,000 copies worldwide, ‘The New Book of Yoga,’ also published as ‘The Sivananda Companion to Yoga,’ is, hands-down, one...

The Yoga of Walking 24

The Yoga of Walking

Because walking encourages you to be in the present moment, the yoga of walking is a holistic practice in mindfulness...

Palming for the Eyes 4

Palming for the Eyes

Many traditional schools of yoga, including Sivananda, incorporate yoga for the eyes at the beginning of the session to set...