Christmas Gifts for Yogis 6

10 Christmas Gifts for Yogis

Christmas time is here! And you’ve come to the right place to find the perfect present for that bendy friend...

The Yoga of Walking 24

The Yoga of Walking

Because walking encourages you to be in the present moment, the yoga of walking is a holistic practice in mindfulness...

Palming for the Eyes 4

Palming for the Eyes

Many traditional schools of yoga, including Sivananda, incorporate yoga for the eyes at the beginning of the session to set...

The Best Lemon Rice Recipe 4

The Best Lemon Rice Recipe

You’ve come to the right place if you’re looking for the best lemon rice recipe online! With tempered aromatic spices...

The Basic Guide to Chakras 14

The Basic Guide to Chakras

In addition to the physical body, each person possesses an astral body which is essentially the aura of intellect, emotions, intuition...

Red Tomato Chutney Recipe 12

Red Tomato Chutney Recipe

Chutneys are a staple in Indian cuisine and every household has their own way of preparing them. This condiment can...

The Om Shanti Mantra 6

The Om Shanti Mantra

One of the most recognizable and common Sanskrit mantras in yogic tradition is the Om Shanti mantra. Customarily, it is...