The Om Shanti Mantra 6

The Om Shanti Mantra

One of the most recognizable and common Sanskrit mantras in yogic tradition is the Om Shanti mantra. Customarily, it is...

The Song of Arati 4

The Song of Arati

The song of Arati, sometimes called “Jaya Jaya Arati,” is sung during the Ceremony of Light at the end of...

The Universal Prayer 10

The Universal Prayer

Written by Swami Sivananda, the Universal Prayer in the Sivananda tradition is a recitation of inspiring, uplifting and humbling verses...

10

Yoga for the Hips

This beautifully flowing sequence of seven yoga poses is designed to lubricate the hip joints, increase its range of motion...