Yoga is for everyone. But not all yoga poses are suitable for all persons. The information provided on this website, its blog, its books, and other materials is strictly for reference and is not in any manner a substitute for medical advice or for the direct guidance of a qualified yoga teacher. Practicing yoga under the direct supervision of a qualified yoga teacher will reduce the risk of injury and will help to determine which poses are suitable for you. You should always consult your health care provider and obtain full medical clearance before practicing yoga or any other exercise program. BodyMindLight.com assumes no responsibility or liability for any injuries or losses that may result from practicing yoga.

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