Red Tomato Chutney Recipe

Red Tomato Chutney Recipe

Chutneys are a staple in Indian cuisine and every household has their own way of preparing them. This condiment can be served with pretty much everything and adds a rich, tasty, tangy and exquisitely divine flavour to any meal. Not only are they very delicious, but the fresh vegetables and super herbs and spices make them a very healthy option.

Growing up in a typical Tamil household, I have fond memories of my mother preparing succulent spicy chutneys with hot crispy dosas or fluffy idlis. Lovingly passed over to me, this traditional South Indian red tomato chutney recipe is easy to follow, uses basic ingredients and is 100% vegan. Enjoy!

Red Tomato Chutney Recipe

Red Tomato Chutney Recipe

Level: Easy
Preparation Time: 30 minutes
Yield: 2 cups
Shelf Life: 2 days (refrigerated)

Ingredients:

3 Ripe Tomatoes
2 Tablespoons Groundnut Oil
½ Tsp Cumin Seeds
½ Tsp Chili Powder *
½ Tsp Coriander Powder
A pinch of turmeric powder
Salt as per taste
Few sprigs of fresh coriander leaves for garnishing

*  You can always increase or decrease the amount of chili powder according to your desired heat level.

Instructions:

Wash and finely chop the tomatoes. Set them aside.

Heat the groundnut oil in a saucepan.

Once the oil is hot, add the cumin seeds.

When the cumin seeds start to pop, add the chopped tomatoes. Stir with a wooden spoon.

When the tomatoes start to soften and become pulpy, add the chili powder, coriander powder, turmeric powder and salt. Stir well.

Add 2 tablespoons of water for moisture.

Now mash the mixture with the wooden spoon or a wooden pestle for about 5 minutes.

Remove the mixture from the stove and pour it into a serving dish.

Sprinkle with freshly washed coriander leaves.

What foods do you like to eat chutney with? Do you have any special preparation tips or secrets? Leave your comments below!

Andrea Bobby

Andrea is an Indian-born Canadian yoga teacher, meditation guide and founder of Body Mind Light. Drawing upon original philosophical doctrines, she seeks to illuminate the timeless wisdom of these practices with clarity, depth and relevance in today's world. Through her Online Shop and her selection of Virtual Classes, she invites readers to explore yoga not merely as a physical practice, but as a transformative path toward self-knowledge and spiritual awakening. Read more...

14 Responses

  1. I love chutney and usually eat it with papdums. Your recipe for red tomato chutney sounds delicious and not too hard for a novice cook like me. I’m going to try it out. Thanks for sharing.

  2. Andrey says:

    Dear Andrea
    Thank you very much for your fantastic website. It is amazing that you show people where to start and what steps to take towards their healthy living and perfect body. I hope more people will know about your website and follow your guidance.
    Kind regards,
    Andrey

  3. Ivan says:

    Thanks very much for sharing this recipe. Looks delicious and I bet it tastes great. I love tomatoes and I’ll definitely try this out. Thanks again

  4. Rowan says:

    This sounds so delicious, I’d love to make this when I get home later for dinner! I love indian cuisine and this is a very rich and tasty looking dish oh man!

  5. John says:

    Sounds good. I will have to try it this week. I usually don’t cook too well but I will see how it turns out by following your instructions.

    I appreciate the information. Thanks!

  6. leslie says:

    I am so happy I found your site. thank you for teaching a nutritious recipe that looks so good. I will definitely try this chutney. I love Indian food with all its spices.

  7. Thanks for sharing this tomato chutney with us !!!

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