The Om Shanti Mantra

The Om Shanti Mantra

Andrea Bobby

Andrea is a teacher and lifelong practitioner of Yoga. Born in Thanjavur, Tamil Nadu, India, she now resides in Ontario, Canada and offers online classes in traditional Hatha Yoga. As the founder of Body Mind Light and its Etsy Shop, she strives to propagate the authentic, original wisdom of Yoga to the world. Read more...

6 Responses

  1. Marketa says:

    Amazing article and advice thanks
    I’ve just started yoga recently so will be looking out for your posts

  2. Lakesha says:

    Great information. I was actually looking for something like this. All your recommendations will be utilized. Thank you for this post.

  3. Hi Andrea, I love this post as it is so full of good intention. I often do the OM chant when I meditate and it is the one thing that always grounds me every time, no matter I how wired I may be. Yes, you can literally feel the power and connection of that chant when you use it and it really helps deepen your meditation.

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