Men gain tremendously from yogic practice since they are particularly prone to tight hips, shoulders and hamstrings, as well as inflexibility – all of which lead to possible injury or ailments. Fortunately, more and more guys are reaping the wonderful physical benefits of yoga in addition to understanding how effective a role it plays in healthy emotional expression and self control. Certain products and services are made specifically for the male yogi in mind and can make perfect presents for any occasion. For friends, family or colleagues, here are five awesome yoga gifts for men:
1. Manduka Black Mat Pro Yoga Mat
Price: USD$ 110.00 | CAD$ 149.80
Where to Buy: Manduka
Description: Masculine, sleek and elegant, this is indeed the world’s top rated yoga mat for men. And at 85 inches in length, it is comfortable enough for taller men to stretch out into Savasana without touching the floor. The high density cushioning ensures comfort on the joints; the 100% latex-free material and closed cell surfaces maintains safety and hygiene; and the dotted patterns guarantee maximum grip and minimum slipping. Moreover, this mat is so durable, it is intended to last two lifetimes!
Helpful Tip: The Manduka Black Mat Pro requires a few uses before it is “broken into” and becomes completely non-slippery. To speed things up, scrub some course sea salt over the surface, let it stand for 24 hours and then wipe it off with a damp cloth.
Where to Buy: Manduka
Description: Masculine, sleek and elegant, this is indeed the world’s top rated yoga mat for men. And at 85 inches in length, it is comfortable enough for taller men to stretch out into Savasana without touching the floor. The high density cushioning ensures comfort on the joints; the 100% latex-free material and closed cell surfaces maintains safety and hygiene; and the dotted patterns guarantee maximum grip and minimum slipping. Moreover, this mat is so durable, it is intended to last two lifetimes!
Helpful Tip: The Manduka Black Mat Pro requires a few uses before it is “broken into” and becomes completely non-slippery. To speed things up, scrub some course sea salt over the surface, let it stand for 24 hours and then wipe it off with a damp cloth.
2. Om Handmade Refillable Leather Journal
Price: US$ 71.00 | CAD$ 96.70
Where to Buy: Soothi
Description: This elegant handmade genuine leather journal embossed with the Om symbol and the quote “Whatever comes, let it come. Whatever stays, let it stay. Whatever goes, let it go,” is the perfect gift of class, quality and significance for practitioners of yoga and meditation. Moreover, it provides an excellent platform to chronicle thoughts and reflections on just about anything.
Dimensions: 5″ wide x 7″ long x 1″ deep
Why We Love It: The choice between lined, unlined or graph pages, all of which are tree-free, environmentally friendly and made with 100% cotton paper. The cover also comes in Hamsa, Yin Yang, Tree of Life or Indian Elephant designs.
Where to Buy: Soothi
Description: This elegant handmade genuine leather journal embossed with the Om symbol and the quote “Whatever comes, let it come. Whatever stays, let it stay. Whatever goes, let it go,” is the perfect gift of class, quality and significance for practitioners of yoga and meditation. Moreover, it provides an excellent platform to chronicle thoughts and reflections on just about anything.
Dimensions: 5″ wide x 7″ long x 1″ deep
Why We Love It: The choice between lined, unlined or graph pages, all of which are tree-free, environmentally friendly and made with 100% cotton paper. The cover also comes in Hamsa, Yin Yang, Tree of Life or Indian Elephant designs.
3. TLF Apparel Quest Long-Sleeved Shirt
Price: US$ 44.00 | CAD$ 54.05
Where to Buy: Evolve Fit Wear
Description: Made with high-performance, moisture-wicking fabric, this crewneck shirt is light enough to wear while working out and keeps the body cool and dry through demanding asana sequences. Moreover, the seamless technical-knit design conforms to the musculature and highlights the chest, arms and shoulders.
Sizes: Medium, Large, X-Large
Colours: Blue, Grey
Why We Love It: The quick-dry, cool Infi-Dry™ fabric and the Infi -Stretch™ Technology that retains the shape of the shirt, even after washing.
Where to Buy: Evolve Fit Wear
Description: Made with high-performance, moisture-wicking fabric, this crewneck shirt is light enough to wear while working out and keeps the body cool and dry through demanding asana sequences. Moreover, the seamless technical-knit design conforms to the musculature and highlights the chest, arms and shoulders.
Sizes: Medium, Large, X-Large
Colours: Blue, Grey
Why We Love It: The quick-dry, cool Infi-Dry™ fabric and the Infi -Stretch™ Technology that retains the shape of the shirt, even after washing.
4. Yoga Fitness for Men
Price (Paperback): USD$ 18.50 | CAD$ 24.00
Price (E-Book): USD$ 7.70 | CAD$10.00
Where to Buy: Indigo Books
Description: Written by author and yoga teacher, Dean Pohlman, this book is subtitled as “Build Strength, Improve Performance, Increase Flexibility.” It offers extremely valuable and practical male-oriented advice on maximizing athletic performance, reducing post-workout aches and helping to prevent injuries. With 25 yoga workouts and over 50 key postures, it’s designed to teach men how yoga can improve power, fitness and mobility.
Type: Paperback / E-Book
Why We Love It: The book is straightforward, easy to read, clearly formatted and packed with high-quality images, diagrams, visual aids and charts. And Dean himself is the model is almost all the images.
Price (E-Book): USD$ 7.70 | CAD$10.00
Where to Buy: Indigo Books
Description: Written by author and yoga teacher, Dean Pohlman, this book is subtitled as “Build Strength, Improve Performance, Increase Flexibility.” It offers extremely valuable and practical male-oriented advice on maximizing athletic performance, reducing post-workout aches and helping to prevent injuries. With 25 yoga workouts and over 50 key postures, it’s designed to teach men how yoga can improve power, fitness and mobility.
Type: Paperback / E-Book
Why We Love It: The book is straightforward, easy to read, clearly formatted and packed with high-quality images, diagrams, visual aids and charts. And Dean himself is the model is almost all the images.
5. Enso Meditation Timer
Price: USD$ 108.00 | CAD$ 132.65
Where to Buy: Dharma Crafts
Description: In a sleek, classic look, this timer-clock-alarm combo is specifically designed for yogis and makes a practical and useful tool to time the beginning and ending of yoga, meditation and even savasana sessions right down to the second.
Size: 3 3/4″ in Diameter
Warranty: 1 Year
Why We Love It: The Japanese enso design gradually paints around the face of the timer as the session advances, finishing with a complete circle and the peaceful and gentle sound of a gong. Pure bliss!
Where to Buy: Dharma Crafts
Description: In a sleek, classic look, this timer-clock-alarm combo is specifically designed for yogis and makes a practical and useful tool to time the beginning and ending of yoga, meditation and even savasana sessions right down to the second.
Size: 3 3/4″ in Diameter
Warranty: 1 Year
Why We Love It: The Japanese enso design gradually paints around the face of the timer as the session advances, finishing with a complete circle and the peaceful and gentle sound of a gong. Pure bliss!
Looking for more? Visit The Yoga Shop!
I first tried yoga when working my way through the P90X videos. It helped me tremendously. It strengthened my legs and core to levels that I had not previously attained.
I especially like the idea of the extra log mat for men. One of my biggest problems is that my hands and feet would always be off the mat when I went into downward dog and with this mat I don’t think I would have that issue.
Nope, it won’t be an issue at all! Hope you enjoy the mat!
I always assumed that yoga was something middle aged women did. But nowadays that stereotype has been destroyed by professional athletes sharing stories online of their yoga allowing them to carry on their careers into their late 30’s / early 40’s.
I have never tried it myself but always wondered if I should. I injured my back a year ago in a car crash and some certain exercises I perform cause me pain. Do you think yoga would help this or still cause pain?
I absolutely know that yoga would be able to help you with your pain after the accident, Craig. I suggest you start classes with a certified instructor and with consistent practice, you’ll see the results!
I have long thought about yoga.
I would like, to be honest. My ex-wife had yoga classes for about a year. I purchased she one of the best yoga mat from the USA. She spent a lot of money but after a year or so she quit.
Actually, I not clear why? Maybe just laziness as many of us is tend to be? Anyway, I am close to the action to attend for yoga classes.
If Yoga already has thousands of years of proven value then the results should be.
The main thing is to believe in yourself.
I couldn’t agree more: regular practice and belief in yourself!
Its great to know that yoga is not mainly for women.
As a man doing office work for long hours , drive for long hours in my car some times .
I feel pains in my nick from sitting for long hours in front of the computer , and I feel pain in my back when driving .
I feel I should do somethin about that to not to go into chronic ailment .
I would to ask if the book “Real Men Do Yoga” can help me ?
The book provides practical tips and techniques to incorporate yoga into other workouts such as sports, bodybuilding or weightlifting. Therefore, it absolutely can help you. Let me know how it goes, Sam!
Wow, this is very interesting, I never know all this thing about yoga. Thank you for all this great information. My cousin loves yoga, I will send her your website and I’ll keep you for my future reference. Your website is nice, keep up your good work!
Sophie64
Thanks Sophie!
Love it, men do yoga but it is not in the forefront of the ads and media. Great post on sharing it is for everyone, Men, Women, Children and the elderly.
So true, Helen. Thanks for reading!
I’ve been trying to get my boyfriend to do yoga, some of these gift ideas will certainly help! Thanks!
Great! Let me know what he thinks of the gift!
Hello Andrea,
You post is great and it has given me a clearer picture on what equipment’s are the best to buy for doing yoga. I would like to stick around your website to read the other posts that you have written. Thank You so much.
You’re welcome Thevin!
Hi Andrea, Greetings from India
I was looking to gift my friend who is really fond of yoga and makes sure that he does it every day and attends classes as well. It is amazing to see that there are plenty of gift options available and I could easily choose one for my friend. Thanks for the recommendations.
Glad I could be of help!