Three Reasons to Choose Yoga Teacher Training in India
Becoming a Teacher of Yoga is a life-changing resolution that allows you to bestow the gifts of this ancient science to others. An accredited and established institution will encourage you to face your true self and provide you with the opportunity for deep self-improvement and self-discovery. Apart from the knowledge, proficiency and physical ability you will achieve, the friendships that form within an international community of like-minded souls will last a lifetime. Yoga schools can be found all over the world and a good one would guarantee these genuine experiences. But there are some pretty unique reasons to choose yoga teacher training in India itself.
1India is Cost Effective
A wide selection of ashrams and yoga institutes in India offer authentic teacher training programs. You should expect to spend a good amount for a quality yoga course, but they are definitely less expensive than those in the west. For example, as of 2022, the Sivananda Yoga Teacher Training Course in India costs US$1,580.00, whereas the same course costs US$2,400.00 in California and at least US$3,515.00 (EUR€ 2,979.00) in Europe. Furthermore, if you are an Indian citizen, you will most probably get special discounted rates in India.
Flight and travel expenses do need to be factored in as well, but as long as it’s not five-star hotels, luxury resorts or upscale restaurants – which will usually not be the case if you are in an ashram to learn yoga – India is a very cost effective place to visit and enjoy.
A myriad of souvenirs, trinkets, handicrafts, clothing and more can be purchased at rock-bottom prices. What’s more, bargaining for these is common in Indian marketplaces. Entrance fees into forts, palaces, temples and spiritual sites (which are imperative for seekers of the divine) are relatively reasonable. For instance, a ticket to enter the Taj Mahal, easily the most expensive attraction in the country, costs about US$15.00. Food is delightfully inexpensive; a thali (a meal with a set menu consisting of soup, rice, breads, vegetables, curries and dessert) can be enjoyed for as little as US$2.00. Furthermore, the extensive and far-reaching transportation network offers several different options in the form of buses, trains, rickshaws, taxis, etc. They are extremely low-priced, in addition to being an adventure in itself!
2India offers the Authentic Yoga
In the West, cultural appropriation and the ‘watering down’ of Yoga is a big problem. In fact, many western yoga teachers are actually just teachers of gymnastics, acrobatics or at best, asanas.
But Yoga is so much more than asanas!
Sanskrit mantras (with correct pronunciation), breathing techniques, meditation and the cultural, philosophical and mythological origins of yoga are usually unknown, let alone acknowledged.
“Nowadays, the practice of yoga stops with just asanas. Very few even attempt dharana and dhyana (deeper meditation) with seriousness. There is a need to search once more and reestablish the practice and value of yoga in modern times.”
—Tirumalai Krishnamacharya
With respect to practitioners of yoga all over the world, the traditional, authentic yoga is in fact, a spiritual process – not merely physical poses. The Eight Limbs of Yoga compiled by Patanjali in the Yoga Sutras offers a structured blueprint for the art of right living in which physical practice is just one component. The other limbs are moral virtues, behaviours and attitudes, breathing techniques, the practice of non-attachment, concentration, meditation and eventually higher consciousness.
In India, customs and etiquettes of traditional yogic living are prevalent in society and observed in everyday life. These include daily prayer rituals, vegetarianism, the recognition of karma, the divine melodies of kirtan, the therapeutic traditions of Ayurveda, the role and influence of religion and the study of spiritual texts such as the Bhagavad Gita and The Upanishads. People there have either been immersed in this spiritual life since childhood or are always surrounded by it and have adopted yogic principles as a lifestyle, instead of a profession or a trend. Therefore, becoming a certified Teacher of Yoga directly from the birthplace of yoga itself not only increases the value of its title anywhere in the world, but also ensures a stamp of its authenticity.
3India is Yoga
It is said that India is the kind of place where, if you’ve been for a day, you can write a book; if you’ve been for week, you can write a paragraph; and if you really know India, you’re lucky if you can write a sentence. Characterizing such an enigmatic entity goes beyond words and feelings.
India is… the aroma of coconut oil and jasmine in long dark hair; a lonely train winding through misty hill stations; a carved sandalwood elephant in a handicraft shop; a wistful cry of the Asian Koel over the tree tops; a bouquet of coriander and chillies in a bustling market; or a cool rain puddle on a terracotta road early in the morning. It is a soul, pulsating with energy, whose spirituality percolates abundantly from every tea-stall tumbler, monsoon raindrop, stone temple sculpture and rice paddy field. It is a profound sense of serenity and stillness among a vivid and blurring explosion of sounds, smells and colours.
“India is a place where colour is doubly bright. Pinks that scald your eyes, blues you could drown in…”
— Kiran Millwood Hargrave
Some of the greatest thinkers, poets, mystics and artisans in India were exposed to such a thought-inspiring environment and were fed the spiritual nourishment to contemplate and seek the divine. It is no wonder they created such inconceivably wonderful culture, literature, art and architecture. Indeed, it is no wonder that the concept of human consciousness, the quest for truth, the science of Yoga and the enlightenment of The Buddha himself arose from there.
There is something to be said about actually being in India.
You may end up among the banks of the Ganges at the Himalayan foothills of Rishikesh; in the midst of the sacred temples and palaces of Mysore; or even along the winding backwaters and Ayurvedic sanctuaries of Kerala. Wherever it may be, learning yoga in India allows you to fully absorb the abundantly rich spiritual vibrations that exist nowhere else on this planet. As a Teacher of Yoga, what better gift to offer to yourself, to the students, to the lineage and to the world?
I completely agree. On our honeymoon, my husband and I visited Pattabhi Jois in India and had the opportunity to train under him, albeit not for a full course. The teaching there is so authentic and definitely less expensive. There is something about removing yourself from American influences and immersing yourself completely in a different culture that really helps your study as well, I think. Great post.
Thank you Hillary!
India is Yoga, I really enjoyed reading this post, I like that you explain that yoga is more than just doing poses, it is so much more than that and you explain that well. Thanks for the post
Great post, yoga really is much more than poses and you explain all that well in this post. I think the cost of travel to India to train with a master and learn traditional yoga would be well worth it, and really doesn’t look to be to much more expensive than training in other locations.
Thank you Teresa! And yes, it is well worth it.
Yoga definitely seems like more than just poses and stretches like how most identify yoga in the west. It’s like a way of life and a great way at that. I would love to visit India one day and see how the people live their daily lives. It’s fun learning about other cultures because they are so different from my own. Of course you can’t forget about the food! Everywhere I travel food is one of the most memorable things. Authentic cooking is always the best and that doesn’t always mean expensive restaurants but it can be just a small stall on the side of the road. Both the experience and the food is what I look forward to.
The food is definitely a plus point!
I didn’t realize that Yoga was more than just a physical action. What a great article demonstrating the spirituality and lifestyle Yoga really is. To gain that experience from India where it was originated seems like such a wonderful opportunity.
It certainly is Dan!
Hi there, amazing article. My co worker is going to India next month to learn Yoga and become a teacher in the UK. It must be a life changing opportunity to visit this Interesting and beautiful country. What part of India do you recommend staying? I really like mountainous places, I guess north would be the case?
Thanks for your help and I love your website!
Thank you Stefan! If you prefer a mountainous location, Rishikesh is probably the best place. It is among the foothills of the Himalayas and has several yoga institutes and ashrams.
Becoming a yoga teacher is not to be taken lightly. Teaching yoga lets to help guide others in good health, spirituality and well-being. No matter where you train, you must have a teacher that will provide opportunity for self improvement, self discovery, and learning more about your true self. You will not only gain proficiency and physical ability, but also a core knowledge, and friends that will last a lifetime.
India is not only a cost effective choice, but there is a variety of ashrams, and plenty of authentic teacher training programs. Things are more cost effective there. You can find more reasonable housing, certainly cheaper food, where a thali ( a set meal with soup, rice, bread, curries, veggies, and dessert) costs $2. And between busses, trains, and rickshaws, transportation is low.
India also offers authentic yoga. You will learn why a vegetarian diet is important and how karma comes into play in your life. You will learn about Ayurveda therapy. You will learn the sutras, but also the dharana and dhyana. You will learn of Hindu influence and certain spiritual texts that are important to your journey as a yogi in training. Learning yoga in India give you a history of yoga and spiritual vibrations you will find no where else.
Hi there Andrea, what a beautiful post about Yoga and even more so about India. I have tried Yoga a few times but didn’t really get into it. It might have to do with the style of Yoga; I don’t know. I do love the idea of practicing Yoga in India away from the distractions of our daily lives.
I also love the holistic approach of mind, body, and spirit, of choosing Yoga as a lifestyle.
Thank you again for your wonderful post and showing me that Yoga is more than a fitness concept.
All the best from Anke
It certainly is more than just a fitness concept! Thanks Anke!
What a wonderful article. I wholeheartedly agree with this. I have learned yoga myself in India and Sri Lanka over the years and keep returning for more. As a yoga teacher, it’s important to have a balance and I try to offset my busy life with 1 month every year attending a yoga and ayurveda retreat in India. Sometimes I take extra training, sometimes I just learn on my own.
Yoga in India is so different from the yoga offered at the most yoga studios in US and Europe. By learning yoga in India, you will realize yoga is so much more than just exercise! The whole concept bases itself on spiritualism with Hindu roots and emphasizes body-mind-soul concept. It also becomes easier to find a yoga studio back home after your return, as you know what authentic yoga is really about.
Well said, Mira!
Hi
Great Information on Yoga Teacher training.
I have used Yoga for an ongoing back issue which has helped me immensely over the years. The exercises can really target the specific muscles which are causing the pain, and to be honest you feel great after a yoga session.
Sounds like learning Yoga in India is a step up from learning it anywhere else.
Quite interesting and I appreciate your information.
Cheers
Glad you found it useful!
Hey Andrea. India, the motherland of yoga is definitely the place to learn this ancient art. And India is definitely cost effective. A platter that would normally cost $8 in the U.S., would be about a dollar in India. And I agree about the fad that yoga has turned into in the west. It is definitely a lifestyle. Cheers.
Yes! Thanks for sharing your views!
Great information, I have watched a lot of yoga videos of yoga teachers from India and I really likes all… great information and very well written article
Thanks Sarah.